JKD practitioners believe they should direct fist intercepting way kicks to their opponent's shins, knees, thighs, and midsection, as in Wing Chun. Jeet Kune Do Basics. Lee, who founded the system on July 9,referred to it as "non-classical", suggesting that JKD is a form of Chinese Kung Fuyet without form.
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Jeet Kune Do
He believed that in order to "fully express oneself, one intercepting way "have no limitations" kata and rigid and non-flowing movements being the limitation. Lee explained that any twitches fist slight movements before striking should be avoided as they will give the opponent signs or hints as to what is being planned and then they will be able to strike first while one is preparing an attack. One must never become stagnant in the mind or method, always evolving and moving towards improving oneself. The following are principles that Lee incorporated into Jeet Kune Do.
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The following are principles that Lee incorporated into Jeet Kune Do. This provides an opportunity for the attacked person to "intercept" the attacking movement. Either you understand or you don't, and that is that.